I’m so glad you’re here. It means that you’re ready for things to be different and this is a BEAUTIFUL thing.
As a licensed therapist and relationship coach, I know that when you’re ready for things to be different you need change RIGHT AWAY. When there’s pain and hurt in your relationship you need hope and healing NOW.
I’ve been working in relationships for over 15 years and I know the power that relationships play in your life. And if you’re not feeling right in the relationship with yourself or your partner, then it’s really difficult to find success in the rest of your life. Which means change is required.
So let’s make that happen together.
First we need to figure out which is the best path for the two of you….Therapy or Coaching?
As a licensed therapist and relationship coach, it’s really important for you to know the difference between therapy and coaching. Because armed with the right information, you can make the best choice for you and your relationship.
Simply put, therapy is designed to resolve past pain and hurt and coaching is meant to help create short term solutions to present day issues.
Love & Relationship Therapy
Couples Therapy
When I’m working with couples in therapy, we’re working more deeply to heal old relationship patterns and negative communication habits that are preventing the two of you from connection and intimacy. Whether it’s improving communcation, repairing disconnection or restoring sex and intimacy, my primary goal is to help the two of you heal the past so you can live your life together...happy and healthy. Your partnership is the foundation from where you draw from in order to do all the things you do in this world. The more there is happiness and peace in your partnership, the more you’ll see success in ALL areas of your life.
In therapy I’m working with couples to:
Improve communication and repair disconnection.
Increase sex and intimacy.
Heal wounds from breakdowns in trust and betrayal.
Create a solid foundation so you can have fun together...again.
Individual Therapy
When I’m working with individuals in therapy, we’re working more deeply to heal old wounds and self-destructive habits that are preventing you from really knowing and loving yourself. When you’re stuck in the hurt of the past, you can start holding yourself back from living your full potential.
Whether it’s healing old relational patterns, processing feelings of the past or eliminating self-sabotaging behaviors, my primary goal is to help you heal the past so you can live your life in the present. I truly believe that the most important relationship you can have is the one with yourself and you can’t be happy in the present if you’re stuck in hurt from the past.
In therapy I’m working with clients to:
Heal old wounds that are preventing you from present day success.
Identifying and changing old “stories” from your past.
Improving Self-Esteem and Confidence.
Applying new healing and new beliefs to achieve success in ALL of your life.
Are you ready to begin our work together? Me too!
I offer all my services online and virtually. I believe the more comfortable you are, in the setting we’re working in together, the more powerful the work will be.
Love & Relationship Coaching
When I’m working with couples in coaching, we are focused on getting you moving forward together. We are working together to create systems that allow for more positive communication, consistent follow through on goals and releasing all the things weighing you down so you can move forward...together. The two of you are identifying goals you want to achieve and we’re working together to knock them out of the park. Negative communication loops….inconsistent action…..environmental obstacles...let’s eliminate them all together.
My coaching style is all about action and momentum. I work with my coaching couples to help them create a thriving and vibrant love relationship. It’s all about achieving goals AND growth as a couple.
In coaching, I partner with my couples to:
Change communication patterns.
Create systems for sustained motivation and growth.
Remove environmental obstacles (and excuses) and create actionable steps towards big goals.
Implement a foundation of success so you can have fun together...again.
Ready to start working together? I sure hope you are!
There is no time like the present to start making changes in love. I offer all my services online and virtually. I believe the more comfortable two of you are, in the setting we’re working in together, the more powerful our work will be.
Individual Relationship Coaching
When I’m working with a coaching client, we are fully focused on the present. We are working together to set up systems and processes that move you forward. You are identifying goals you want to achieve and we’re working together to knock them out of the park. Self-limiting beliefs...inconsistent motivation….mindset blocks...let’s eliminate them all. My coaching style is all about action and momentum. I work with my coaching clients to help them take control of their lives and conquer their goals. It’s all about getting out of your own way and living the life you know you’re meant to live.
In coaching, I partner with my clients to:
Remove mindset blocks.
Create systems for sustained motivation and growth.
Eliminate self-limiting beliefs and create actionable steps towards big goals.
Apply new personal growth insights to achieve success in ALL of your life.
Ready to start working together? I can feel the energy building. There is no time like the present to start making changes.
I offer all my services online and virtually. I believe the more comfortable you are, in the setting we’re working in together, the more powerful the work will be.